{"id":29633,"date":"2025-03-27T17:00:42","date_gmt":"2025-03-27T21:00:42","guid":{"rendered":"https:\/\/freethepeople.org\/?p=29633"},"modified":"2025-04-10T12:15:52","modified_gmt":"2025-04-10T16:15:52","slug":"food-forests-mental-health-the-future-of-farming-mollie-engelhart-ep-4","status":"publish","type":"post","link":"https:\/\/freethepeople.org\/food-forests-mental-health-the-future-of-farming-mollie-engelhart-ep-4\/","title":{"rendered":"Food Forests, Mental Health, &#038; The Future of Farming | Mollie Engelhart | Ep 4"},"content":{"rendered":"<p>In this episode of Food is Freedom, host Sienna Mae Heath sits down with Mollie Engelhart, a trailblazer in the Regenerative Agriculture movement. Alongside her husband Elias, Mollie owns Sovereignty Ranch, a sprawling 200-acre haven in the Texas Hill Country, where she\u2019s on a mission to grow healthy food from healthy soil for her communities. A mother of five, film producer, poet, and thought leader, Mollie delves into the profound ties between humanity, family, soil, food, and culture\u2014always pondering, \u2018Where do we go from here?\u2019<\/p>\n<p>Watch as Mollie shares her inspiring journey of leaving behind her pandemic-ravaged Sage Regenerative Kitchen restaurants in Los Angeles and starting fresh in Texas. From building a food forest to offering practical gardening tips for beginners, she reveals how soil health connects to gut wellness and mental clarity. Sienna digs deep with thought-provoking questions: Would nature flourish without humans? What\u2019s the farmer\u2019s true purpose? And how can food system policies evolve to empower personal health freedom?<\/p>\n<p>Food is Freedom is also <a href=\"https:\/\/podcasters.spotify.com\/pod\/show\/food-is-freedom\" rel=\"noopener\" target=\"_blank\">available as a podcast<\/a> on your app of choice. Follow Sienna Mae Heath on <a href=\"https:\/\/siennamaeheath.substack.com\/\" rel=\"noopener\" target=\"_blank\">Substack<\/a>, <a href=\"https:\/\/siennamaeheath.medium.com\/\" rel=\"noopener\" target=\"_blank\">Medium<\/a>, and <a href=\"https:\/\/www.instagram.com\/sovereign_sienna\/\" rel=\"noopener\" target=\"_blank\">Instagram<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sienna Mae Heath sits down with Mollie Engelhart, a trailblazer in the Regenerative Agriculture movement.<\/p>\n","protected":false},"author":81,"featured_media":29634,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"_acf_changed":false,"footnotes":""},"categories":[3437],"tags":[574,3938,1001,3935,3936,1737,3937,3862],"content-type":[3489,3488],"coauthors":[1289],"class_list":["post-29633","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-food-is-freedom","tag-farming","tag-food-forest","tag-mental-health","tag-mollie-engelhart","tag-regenerative-agriculture","tag-sienna-mae-heath","tag-sovereignty-ranch","tag-wellness","post_format-post-format-video","content-type-podcast","content-type-video"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.1 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Food Forests, Mental Health, &amp; The Future of Farming | Mollie Engelhart | Ep 4<\/title>\n<meta name=\"description\" content=\"Sienna Mae Heath sits down with Mollie Engelhart, a trailblazer in the Regenerative Agriculture movement.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/freethepeople.org\/food-forests-mental-health-the-future-of-farming-mollie-engelhart-ep-4\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Food Forests, Mental Health, &amp; The Future of Farming | Mollie Engelhart | Ep 4\" \/>\n<meta property=\"og:description\" content=\"Sienna Mae Heath sits down with Mollie Engelhart, a trailblazer in the Regenerative Agriculture movement.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/freethepeople.org\/food-forests-mental-health-the-future-of-farming-mollie-engelhart-ep-4\/\" \/>\n<meta property=\"og:site_name\" content=\"Free the People\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/freethepeople\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/thesovereigngardener\" \/>\n<meta property=\"article:published_time\" content=\"2025-03-27T21:00:42+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-04-10T16:15:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/freethepeople.org\/wp-content\/uploads\/2025\/03\/Food-is-Freedom-Ep-4-thumb-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t<meta property=\"og:image:height\" content=\"900\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Sienna Mae Heath\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@freethepeople\" \/>\n<meta name=\"twitter:site\" content=\"@freethepeople\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sienna Mae Heath\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/freethepeople.org\\\/food-forests-mental-health-the-future-of-farming-mollie-engelhart-ep-4\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/freethepeople.org\\\/food-forests-mental-health-the-future-of-farming-mollie-engelhart-ep-4\\\/\"},\"author\":{\"name\":\"Sienna Mae Heath\",\"@id\":\"https:\\\/\\\/freethepeople.org\\\/#\\\/schema\\\/person\\\/7ed56018ac3b5f5832ba255b694a480a\"},\"headline\":\"Food Forests, Mental Health, &#038; The Future of Farming | Mollie Engelhart | Ep 4\",\"datePublished\":\"2025-03-27T21:00:42+00:00\",\"dateModified\":\"2025-04-10T16:15:52+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/freethepeople.org\\\/food-forests-mental-health-the-future-of-farming-mollie-engelhart-ep-4\\\/\"},\"wordCount\":180,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/freethepeople.org\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/freethepeople.org\\\/food-forests-mental-health-the-future-of-farming-mollie-engelhart-ep-4\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/freethepeople.org\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/Food-is-Freedom-Ep-4-thumb-1.jpg\",\"keywords\":[\"farming\",\"food forest\",\"mental health\",\"Mollie Engelhart\",\"Regenerative Agriculture\",\"sienna mae heath\",\"Sovereignty Ranch\",\"wellness\"],\"articleSection\":[\"Food is Freedom\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/freethepeople.org\\\/food-forests-mental-health-the-future-of-farming-mollie-engelhart-ep-4\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/freethepeople.org\\\/food-forests-mental-health-the-future-of-farming-mollie-engelhart-ep-4\\\/\",\"url\":\"https:\\\/\\\/freethepeople.org\\\/food-forests-mental-health-the-future-of-farming-mollie-engelhart-ep-4\\\/\",\"name\":\"Food Forests, Mental Health, & The Future of Farming | Mollie Engelhart | Ep 4\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/freethepeople.org\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/freethepeople.org\\\/food-forests-mental-health-the-future-of-farming-mollie-engelhart-ep-4\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/freethepeople.org\\\/food-forests-mental-health-the-future-of-farming-mollie-engelhart-ep-4\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/freethepeople.org\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/Food-is-Freedom-Ep-4-thumb-1.jpg\",\"datePublished\":\"2025-03-27T21:00:42+00:00\",\"dateModified\":\"2025-04-10T16:15:52+00:00\",\"description\":\"Sienna Mae Heath sits down with Mollie Engelhart, a trailblazer in the Regenerative Agriculture movement.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/freethepeople.org\\\/food-forests-mental-health-the-future-of-farming-mollie-engelhart-ep-4\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/freethepeople.org\\\/food-forests-mental-health-the-future-of-farming-mollie-engelhart-ep-4\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/freethepeople.org\\\/food-forests-mental-health-the-future-of-farming-mollie-engelhart-ep-4\\\/#primaryimage\",\"url\":\"https:\\\/\\\/freethepeople.org\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/Food-is-Freedom-Ep-4-thumb-1.jpg\",\"contentUrl\":\"https:\\\/\\\/freethepeople.org\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/Food-is-Freedom-Ep-4-thumb-1.jpg\",\"width\":1600,\"height\":900},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/freethepeople.org\\\/food-forests-mental-health-the-future-of-farming-mollie-engelhart-ep-4\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/freethepeople.org\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Food Forests, Mental Health, &#038; The Future of Farming | Mollie Engelhart | Ep 4\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/freethepeople.org\\\/#website\",\"url\":\"https:\\\/\\\/freethepeople.org\\\/\",\"name\":\"Free the People\",\"description\":\"Free thinkers, unite.\",\"publisher\":{\"@id\":\"https:\\\/\\\/freethepeople.org\\\/#organization\"},\"alternateName\":\"Free the People\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/freethepeople.org\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/freethepeople.org\\\/#organization\",\"name\":\"Free the People\",\"alternateName\":\"Free the People\",\"url\":\"https:\\\/\\\/freethepeople.org\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/freethepeople.org\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/freethepeople.org\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/282873789_318682847093508_129724565035754006_n-2.jpg\",\"contentUrl\":\"https:\\\/\\\/freethepeople.org\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/282873789_318682847093508_129724565035754006_n-2.jpg\",\"width\":600,\"height\":600,\"caption\":\"Free the People\"},\"image\":{\"@id\":\"https:\\\/\\\/freethepeople.org\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/freethepeople\",\"https:\\\/\\\/x.com\\\/freethepeople\",\"https:\\\/\\\/www.instagram.com\\\/freethepeople\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/free-the-people\",\"https:\\\/\\\/www.youtube.com\\\/freethepeople\",\"https:\\\/\\\/rumble.com\\\/c\\\/c-1372972\",\"https:\\\/\\\/odysee.com\\\/@freethepeople:a61\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/freethepeople.org\\\/#\\\/schema\\\/person\\\/7ed56018ac3b5f5832ba255b694a480a\",\"name\":\"Sienna Mae Heath\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/freethepeople.org\\\/wp-content\\\/uploads\\\/2020\\\/12\\\/Sienna-Mae-Heath-Writer_edited-96x96.jpgcdedfa52f4b368256d82d93527b8a46b\",\"url\":\"https:\\\/\\\/freethepeople.org\\\/wp-content\\\/uploads\\\/2020\\\/12\\\/Sienna-Mae-Heath-Writer_edited-96x96.jpg\",\"contentUrl\":\"https:\\\/\\\/freethepeople.org\\\/wp-content\\\/uploads\\\/2020\\\/12\\\/Sienna-Mae-Heath-Writer_edited-96x96.jpg\",\"caption\":\"Sienna Mae Heath\"},\"description\":\"Sienna Mae Heath is a writer, human rights poet, and host of Real Unity with Free the People. She is also the star and scriptwriter of the short documentary Real Unity, which screened at the Anthem Film Festival (FreedomFest) in 2021. In the early 2020s, she led the Leaving the Left for Liberty interview series and later hosted Food is Freedom, exploring gardening, food sovereignty, and natural living&mdash;presenting on the garden as a sacred blueprint for a more beautiful world on the main stage at the 2025 Porcupine Freedom Festival. Her work has appeared in The Independent, Braver Angels Media, IceHouse Tonight, The Equiano Project, The Advocates, and Medium publications including Illumination. In Pennsylvania\u2019s Lehigh Valley, she is known as The Sovereign Gardener. Follow her on Substack, Medium, Facebook, and Instagram.\",\"sameAs\":[\"https:\\\/\\\/siennamaeheath.substack.com\\\/\",\"https:\\\/\\\/www.facebook.com\\\/thesovereigngardener\",\"https:\\\/\\\/www.instagram.com\\\/sovereign_sienna\\\/\"],\"url\":\"https:\\\/\\\/freethepeople.org\\\/author\\\/siennaheath\\\/\"}]}<\/script>\n<meta property=\"og:video\" content=\"https:\/\/www.youtube.com\/embed\/o2uc_xWPjJc\" \/>\n<meta property=\"og:video:type\" content=\"text\/html\" \/>\n<meta property=\"og:video:duration\" content=\"4033\" \/>\n<meta property=\"og:video:width\" content=\"480\" \/>\n<meta property=\"og:video:height\" content=\"270\" \/>\n<meta property=\"ya:ovs:adult\" content=\"false\" \/>\n<meta property=\"ya:ovs:upload_date\" content=\"2025-03-27T21:00:42+00:00\" \/>\n<meta property=\"ya:ovs:allow_embed\" content=\"true\" \/>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Food Forests, Mental Health, & The Future of Farming | Mollie Engelhart | Ep 4","description":"Sienna Mae Heath sits down with Mollie Engelhart, a trailblazer in the Regenerative Agriculture movement.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/freethepeople.org\/food-forests-mental-health-the-future-of-farming-mollie-engelhart-ep-4\/","og_locale":"en_US","og_type":"article","og_title":"Food Forests, Mental Health, & The Future of Farming | Mollie Engelhart | Ep 4","og_description":"Sienna Mae Heath sits down with Mollie Engelhart, a trailblazer in the Regenerative Agriculture movement.","og_url":"https:\/\/freethepeople.org\/food-forests-mental-health-the-future-of-farming-mollie-engelhart-ep-4\/","og_site_name":"Free the People","article_publisher":"https:\/\/www.facebook.com\/freethepeople","article_author":"https:\/\/www.facebook.com\/thesovereigngardener","article_published_time":"2025-03-27T21:00:42+00:00","article_modified_time":"2025-04-10T16:15:52+00:00","og_image":[{"width":1600,"height":900,"url":"https:\/\/freethepeople.org\/wp-content\/uploads\/2025\/03\/Food-is-Freedom-Ep-4-thumb-1.jpg","type":"image\/jpeg"}],"author":"Sienna Mae Heath","twitter_card":"summary_large_image","twitter_creator":"@freethepeople","twitter_site":"@freethepeople","twitter_misc":{"Written by":"Sienna Mae Heath","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/freethepeople.org\/food-forests-mental-health-the-future-of-farming-mollie-engelhart-ep-4\/#article","isPartOf":{"@id":"https:\/\/freethepeople.org\/food-forests-mental-health-the-future-of-farming-mollie-engelhart-ep-4\/"},"author":{"name":"Sienna Mae Heath","@id":"https:\/\/freethepeople.org\/#\/schema\/person\/7ed56018ac3b5f5832ba255b694a480a"},"headline":"Food Forests, Mental Health, &#038; The Future of Farming | Mollie Engelhart | Ep 4","datePublished":"2025-03-27T21:00:42+00:00","dateModified":"2025-04-10T16:15:52+00:00","mainEntityOfPage":{"@id":"https:\/\/freethepeople.org\/food-forests-mental-health-the-future-of-farming-mollie-engelhart-ep-4\/"},"wordCount":180,"commentCount":0,"publisher":{"@id":"https:\/\/freethepeople.org\/#organization"},"image":{"@id":"https:\/\/freethepeople.org\/food-forests-mental-health-the-future-of-farming-mollie-engelhart-ep-4\/#primaryimage"},"thumbnailUrl":"https:\/\/freethepeople.org\/wp-content\/uploads\/2025\/03\/Food-is-Freedom-Ep-4-thumb-1.jpg","keywords":["farming","food forest","mental health","Mollie Engelhart","Regenerative Agriculture","sienna mae heath","Sovereignty Ranch","wellness"],"articleSection":["Food is Freedom"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/freethepeople.org\/food-forests-mental-health-the-future-of-farming-mollie-engelhart-ep-4\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/freethepeople.org\/food-forests-mental-health-the-future-of-farming-mollie-engelhart-ep-4\/","url":"https:\/\/freethepeople.org\/food-forests-mental-health-the-future-of-farming-mollie-engelhart-ep-4\/","name":"Food Forests, Mental Health, & The Future of Farming | Mollie Engelhart | Ep 4","isPartOf":{"@id":"https:\/\/freethepeople.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/freethepeople.org\/food-forests-mental-health-the-future-of-farming-mollie-engelhart-ep-4\/#primaryimage"},"image":{"@id":"https:\/\/freethepeople.org\/food-forests-mental-health-the-future-of-farming-mollie-engelhart-ep-4\/#primaryimage"},"thumbnailUrl":"https:\/\/freethepeople.org\/wp-content\/uploads\/2025\/03\/Food-is-Freedom-Ep-4-thumb-1.jpg","datePublished":"2025-03-27T21:00:42+00:00","dateModified":"2025-04-10T16:15:52+00:00","description":"Sienna Mae Heath sits down with Mollie Engelhart, a trailblazer in the Regenerative Agriculture movement.","breadcrumb":{"@id":"https:\/\/freethepeople.org\/food-forests-mental-health-the-future-of-farming-mollie-engelhart-ep-4\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/freethepeople.org\/food-forests-mental-health-the-future-of-farming-mollie-engelhart-ep-4\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/freethepeople.org\/food-forests-mental-health-the-future-of-farming-mollie-engelhart-ep-4\/#primaryimage","url":"https:\/\/freethepeople.org\/wp-content\/uploads\/2025\/03\/Food-is-Freedom-Ep-4-thumb-1.jpg","contentUrl":"https:\/\/freethepeople.org\/wp-content\/uploads\/2025\/03\/Food-is-Freedom-Ep-4-thumb-1.jpg","width":1600,"height":900},{"@type":"BreadcrumbList","@id":"https:\/\/freethepeople.org\/food-forests-mental-health-the-future-of-farming-mollie-engelhart-ep-4\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/freethepeople.org\/"},{"@type":"ListItem","position":2,"name":"Food Forests, Mental Health, &#038; The Future of Farming | Mollie Engelhart | Ep 4"}]},{"@type":"WebSite","@id":"https:\/\/freethepeople.org\/#website","url":"https:\/\/freethepeople.org\/","name":"Free the People","description":"Free thinkers, unite.","publisher":{"@id":"https:\/\/freethepeople.org\/#organization"},"alternateName":"Free the People","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/freethepeople.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/freethepeople.org\/#organization","name":"Free the People","alternateName":"Free the People","url":"https:\/\/freethepeople.org\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/freethepeople.org\/#\/schema\/logo\/image\/","url":"https:\/\/freethepeople.org\/wp-content\/uploads\/2024\/11\/282873789_318682847093508_129724565035754006_n-2.jpg","contentUrl":"https:\/\/freethepeople.org\/wp-content\/uploads\/2024\/11\/282873789_318682847093508_129724565035754006_n-2.jpg","width":600,"height":600,"caption":"Free the People"},"image":{"@id":"https:\/\/freethepeople.org\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/freethepeople","https:\/\/x.com\/freethepeople","https:\/\/www.instagram.com\/freethepeople","https:\/\/www.linkedin.com\/company\/free-the-people","https:\/\/www.youtube.com\/freethepeople","https:\/\/rumble.com\/c\/c-1372972","https:\/\/odysee.com\/@freethepeople:a61"]},{"@type":"Person","@id":"https:\/\/freethepeople.org\/#\/schema\/person\/7ed56018ac3b5f5832ba255b694a480a","name":"Sienna Mae Heath","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/freethepeople.org\/wp-content\/uploads\/2020\/12\/Sienna-Mae-Heath-Writer_edited-96x96.jpgcdedfa52f4b368256d82d93527b8a46b","url":"https:\/\/freethepeople.org\/wp-content\/uploads\/2020\/12\/Sienna-Mae-Heath-Writer_edited-96x96.jpg","contentUrl":"https:\/\/freethepeople.org\/wp-content\/uploads\/2020\/12\/Sienna-Mae-Heath-Writer_edited-96x96.jpg","caption":"Sienna Mae Heath"},"description":"Sienna Mae Heath is a writer, human rights poet, and host of Real Unity with Free the People. She is also the star and scriptwriter of the short documentary Real Unity, which screened at the Anthem Film Festival (FreedomFest) in 2021. In the early 2020s, she led the Leaving the Left for Liberty interview series and later hosted Food is Freedom, exploring gardening, food sovereignty, and natural living&mdash;presenting on the garden as a sacred blueprint for a more beautiful world on the main stage at the 2025 Porcupine Freedom Festival. Her work has appeared in The Independent, Braver Angels Media, IceHouse Tonight, The Equiano Project, The Advocates, and Medium publications including Illumination. In Pennsylvania\u2019s Lehigh Valley, she is known as The Sovereign Gardener. Follow her on Substack, Medium, Facebook, and Instagram.","sameAs":["https:\/\/siennamaeheath.substack.com\/","https:\/\/www.facebook.com\/thesovereigngardener","https:\/\/www.instagram.com\/sovereign_sienna\/"],"url":"https:\/\/freethepeople.org\/author\/siennaheath\/"}]},"og_video":"https:\/\/www.youtube.com\/embed\/o2uc_xWPjJc","og_video_type":"text\/html","og_video_duration":"4033","og_video_width":"480","og_video_height":"270","ya_ovs_adult":"false","ya_ovs_upload_date":"2025-03-27T21:00:42+00:00","ya_ovs_allow_embed":"true"},"_links":{"self":[{"href":"https:\/\/freethepeople.org\/wp-json\/wp\/v2\/posts\/29633","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/freethepeople.org\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/freethepeople.org\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/freethepeople.org\/wp-json\/wp\/v2\/users\/81"}],"replies":[{"embeddable":true,"href":"https:\/\/freethepeople.org\/wp-json\/wp\/v2\/comments?post=29633"}],"version-history":[{"count":0,"href":"https:\/\/freethepeople.org\/wp-json\/wp\/v2\/posts\/29633\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/freethepeople.org\/wp-json\/wp\/v2\/media\/29634"}],"wp:attachment":[{"href":"https:\/\/freethepeople.org\/wp-json\/wp\/v2\/media?parent=29633"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/freethepeople.org\/wp-json\/wp\/v2\/categories?post=29633"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/freethepeople.org\/wp-json\/wp\/v2\/tags?post=29633"},{"taxonomy":"content-type","embeddable":true,"href":"https:\/\/freethepeople.org\/wp-json\/wp\/v2\/content-type?post=29633"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/freethepeople.org\/wp-json\/wp\/v2\/coauthors?post=29633"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}